Did you know that Actual Chiropractic offers Military Discounts for Chiropractic care? Actual Chiropractic acknowledges the hard work, dedication, and sacrifice that both Active Duty, their immediate families, and veterans give and have given for their country. For those reasons we proudly offer … [Read more...] about Supporting our Military
Did you know that you can get Chiropractic care during your pregnancy which can help reduce pain? How about after you give birth, did you know Dr. Brown is well versed in treating women all through their pregnancy, and even after! He is even Webster Certified! How about Pediatrics? Did you … [Read more...] about Pre/Postnatal, Pediatrics, and Chiropractic?
Our spine protects our spinal cord, which is the message highway from our brain to all of our other muscles, tissues, organs and glands via the nerves that exit between each vertebrae. Commonly known as the “central nervous system”, it’s the master controller of all of your body’s systems. If … [Read more...] about What is a Chiropractic Subluxation?
We wanted to share with you today: Actual Chiropractic's Mission Statement: The mission of Actual Chiropractic is to promote the well-being of all people of Gig Harbor and South Kitsap by providing quality chiropractic care that emphasizes trust, respect, confidentiality, and compassion. We are … [Read more...] about Our Mission Statement
Sports Mania vs Fitness The Western diet and sedentary lifestyle have resulted in a lack of fitness among those who do not make a concerted effort. Yet, many times those efforts prove unsuccessful because they are not sustainable lifestyle changes. For this reason, there is a huge difference … [Read more...] about Sports Mania vs Fitness
Hello everyone! I am moving to a new location and will have new hours! New Location opens July 2nd! Please call or email to setup an appointment! 360-474-7531 6625 Wagner Way NW Suite 260D Gig Harbor, WA 98335 Monday: 10am-6pm, lunch 12:30-2:00 Tuesday: … [Read more...] about NEW LOCATION AND HOURS !!
What’s one of the biggest complaints about healthy eating? No time! And let’s be honest—convenience is just… well, convenient. It’s a lot easier to roll through a drive-thru on your way home from a hard day at work than it is whip up a labor-intensive, healthy meal. However, that kind of lifestyle … [Read more...] about Tips for Meal Prepping!
Good Morning! Here are some idea's on how to end those Sugar Cravings! Avoid processed foods. Eating sugar and processed foods creates a vicious cycle spurred on by addiction. Boost your serotonin. Naturally raise levels of the "happiness hormone" through exercise, sleep, and a healthy … [Read more...] about How to End those Sugar Cravings!