Good Morning! I hope all of you are safe with all of the wind storms and power outages the last couple of days. Now to top it off we are going to have some major freezing this week! I mean it was 27 degrees when I woke up this morning! Now that is cold! Where I live we lost power a few times, but … [Read more...] about What a wind storm and brrrr that cold!
While the days are getting longer and lighter which is great, but it's still cold outside. I went on an 8 mile hike this weekend with Pandora my dog and there was quite a bit of snow/ice patches on the trails. plus it was very (28 degrees) cold! As I was walking along the Upper Dungeness trail and … [Read more...] about Hiking
I was giving a quick presentation on Wednesday about being careful on slippery decks and I got a message on Thursday saying someone I knew just slipped on a deck! Luckily they were not hurt but it did make me think more about this topic. With the rain and dampness in the air decks have a tendency to … [Read more...] about Slippery Decks
Good Morning everyone as I sit here this morning drinking my coffee it occurs to me how amazing our bodies are. They truly know what is best. When you are in pain, you lean away from the pain, when you have dysfunction your body adapts to reduce the use of that area. It's pretty phenomenal! As a … [Read more...] about Good Morning